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Symptoms related to heartburn can be detected in different ways, such as a sensation of pain and burning just below the breastbone, indigestion, and a sour after-taste in the oral cavity. Heartburn is one of the symptoms afflicting pregnant women the most frequently. From different data, between 6 and 9 out of every 10 pregnant women will experience symptoms of heartburn at least once during pregnancy. When the lower esophageal sphincter (LES) ceases to work properly, acids and gastric contents can get back into the esophagus. Infrequent heartburn may not be of great concern, but increased frequency can indicate a deeper, chronic condition called acid reflux or gastro-esophageal reflux disease (GERD). It is the unwanted transmission of bile, digestive enzymes and acids that then generates heartburn. These substances transfuse back from the stomach to attack lining cells inside the esophagus. The LES should normally act as a valve to keep the gastric contents in the stomach, without them escaping backwards in a healthy body. Many causes are at the root of acid reflux. These causes include the following: 1. Acid forming foods being eaten to excess: for example, eggs, liver and wine will worsen the problem. Other difficult foodstuffs are those that lead to Candida overgrowth, digestive problems or allergies. Particular examples are meat and dairy products. 2. Poor sleep habits can negatively impact your immune functions. In this case, many related complications can arrive, including overgrowth of Candida, a digestive system that slows and becomes feeble and a build-up of toxins. These are all elements leading to acid reflux. 3. Being overweight also pressures the LES to open, forcing through more stomach contents into the esophageal passage. Pregnancy may be yet another factor leading to GERD. This is because pregnancy hormones have a relaxing effect on all muscle tissues that are smooth and that includes the LES. As an additional complication, the enlarging uterus can increase pressure on the abdominal area and therefore pressure on the LES to drive even more stomach acid into the esophagus. This is then coupled with other problems such as indigestion, constipation and bloating during pregnancy. A digestive process that slows and becomes sluggish will also indirectly worsen acid reflux. Pregnancy and GERD simultaneously makes it difficult to handle the problem, as many drugs present potential risk for women who are pregnant. Any drugs that are permitted for pregnant women can also have certain unwanted secondary effects and are therefore not to be suggested either. Did anyone tell you that pregnant women can get immediate alleviation from heartburn and cure a fundamental condition of acid reflux by opting for a holistic solution that treats the internal environment that was responsible for the GERD symptoms all along? The natural approach is the one to let you stop and prevent further heartburn in safety and with effectiveness.
Article Source: http://www.writedot.com
Jeff Martin is a certified nutritionist and author of the #1 best-selling e-book, Heartburn No More . For Further Information: Acceptable Heartburn Medication in Pregnancy
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