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Careful planning to conceive a child includes knowing when you ovulate. The reason for this is simple; knowing when ovulation occurs allows you to plan intercourse during the time when you are most likely to get pregnant. Studies have shown that intercourse during the right window of opportunity greatly increases your chances of becoming pregnant. In fact, intercourse at the wrong time is said to be the primary cause of failing to get pregnant. There are many signs that indicate ovulation. There are also many ways that you can test for changes that occur in the body before and during ovulation. Ovulation is simply one part of the monthly cycle all women go through during their child-bearing years. At some point around the middle of the cycle, a matured egg is released from the ovary into the fallopian tube. This process is triggered by a hormone called luteinizing hormone, which is released in greatest amounts 13-36 hours before you ovulate. Rising LH can be detected in urine samples, and tested at home. These types of tests are said to be just as accurate as the more invasive tests that can be done in laboratories to detect LH if the directions are followed carefully. The brand that was reported by the study to be the most accurate is the ClearPlan Easy Ovulation Test Pack (Inverness Medical). You need to test at least 2 days before you think you will ovulate, and if your periods are not regular, you need to test a wider window of time. Urine-based ovulation tests are very commonplace, and work very well for some women. There are also saliva-based tests, which do not cost as much as the urine-based fertility test kits, but can provide reliable results. If you want to increase the reliability of your prediction, you can use the two around the same time, and shorten the amount of time it takes you to conceive. Examining the variations in your cervical mucus also gives you an indication of when you ovulate. In your most fertile time of the month, your secretions will transform from a dense, creamy liquid to something clear and almost liquid-like. Some women experience pain during ovulation, which can help to increase the accuracy of your prediction. These methods work very well if your cycle is regular and and you do not have any reproductive disorders such as Polycystic Ovarian Syndrome, uterine fibroid tumors, or endometriosis. These conditions are primarily caused by hormone imbalances, and tend to throw the cycle out of balance, making it difficult to identify the signs and symptoms of ovulation. If you suffer from any of these conditions, and would like to get pregnant naturally, you may wish to consider a body cleanse for fertility, along with a fertility supplement such as FertilPlus For Women, as these natural remedies can bring your cycle back into balance. Experts recommend using a combination of methods to determine when you are ovulating. First, carefully monitor your cycles. Measuring basal body temperature helps determine when you typically ovulate in your cycle. Once you have an idea of when you tend to ovulate, some of the other methods mentioned earlier can help you pinpoint the best time to have intercourse to increase your chances of becoming pregnant. Knowing the signs of ovulation help you not only have a better understanding of your body and its cycles, but also will help you to conceive.
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