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With the advent of the age of couch potatoes and greasy fast food, the incidence of Diabetes is becoming more and more prevalent. Today, at least 6% of the American population is victim to this disease a percentage which is multiplying in leaps and bounds. Diabetes is primarily classified into 2 types. The first is when the body simply does not produce enough insulin to metabolize sugar. The second type which is a chronic, lifelong malady where the body does produce insulin, but the cells do not recognize this production. Consequently, sugar, which is the quickest source of energy that is available to the body, is not broken down by the cells, and builds up in the blood instead of being assimilated by the body. And this is what is labeled as Type 2 Diabetes. If you are diagnosed with Type 2 Diabetes, it is important that you know that you are at a constant risk of your glucose levels dipping abnormally low. This is because your body is deprived of the energy it needs to function and this results in a condition called Hypoglycemia. You may feel dizzy, fatigued, confused and may sweat profusely. If not attended to in time, hypoglycemia also puts you at a risk of developing seizures or passing out. Hence, it is vital that as soon as you feel the first symptoms of Hypoglycemia, you immediately consume some form of sugar to boost the glucose levels in your blood. You can consume glucose tablets, some fruit juice or suck on a handful of hard candy for instant relief. For more severe symptoms, it is vital that you be rushed to the hospital for emergency treatment or be administered a glucagon injection. Conversely, the levels of glucose in your blood may surge much higher than the acceptable limits, leading to Hyperglycemia. This is brought about by the inadequate production of insulin, which in turn leads to the accumulation of sugar in your bloodstream. You can recognize if your body is feeling hyperglycemic, if you find that you are a lot thirstier than usual, or if you need to use the restroom at uncommonly short intervals. Deprived of the glucose it needs to fuel itself, your body then begins to convert fats or lipids into energy. This process of metabolism leads to the generation of Ketones as toxic byproducts. Your body does the best it can to eliminate these Ketones via urine, but there is still some amount of Ketones that stay behind. These build up in your blood and cause the potentially life-threatening Ketoacidosis. Once again, you need to take immediate action if you doubt that you're breath smells unnaturally fruity, or you feel breathless and nauseous. A majority of the people who suffer from Type 2 Diabetes have also been known to contract Focal Neuropathy, where a segment of their nervous system is debilitated, leading to double-sightedness, pain and even partial paralysis. You are also at more vulnerable to developing Compressed Nerves where your brain is unable to perceive the signals transmitted by your nervous system. This may lead to the Carpal Tunnel Syndrome, where you feel a tingling sensation in your fingertips and muscle aches. You may be particularly prone to Type 2 Diabetes if you have a history of this disorder in your family. However, obesity combined with a paucity of exercise is also responsible for this disease setting in a lot earlier than is usual. Although it was popularly believed that the incidence of Diabetes was a lot more prevalent in men than in women, this corollary is fast changing with several cases of diabetes in women being reported every day. Also, Juvenile Diabetes is becoming increasingly common with many children falling prey to this unfortunate malady. Hence, the notion that diabetes is disease which only afflicts the middle aged or the elderly is swiftly being dispelled with. The most effective way to curb the symptoms of Type 2 diabetes is to simply follow a regular pattern of eating and exercise. Also, ensure that you never go without food for very long intervals and keep constant vigil over your glucose levels. Alert your physician in case of any abnormalities, no matter how minor they may seem and treat any signs of hyperglycemia and hypoglycemia without a second thought. Although Diabetes may seem to pose severe hindrances in your routine functioning, if you follow these basic principles with a stoic adherence, you will soon discover a plethora of opportunities open up, which guide you towards a long, fulfilling and healthy life.
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Julia Hanf author of the book How To Play the Diabetes Diet Game and Win Through a real life crisis Julia figured out how to live diabetes free. Visit www.yourdiabetescure.com and learn more about your solution for diabetes.
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