Alan B. Densky, CH's Articles in Alternative Health

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  • Pain Control Accomplished Through Self-Hypnosis CDs
    Pain is defined as an unpleasant feeling ranging from slight, localized aching to severe suffering. This sensation can create difficulties with professional, home, and social relationships. A wide range of therapies exist, including narcotic and non-narcotic pain medications, guided visualization and diversion techniques, Neuro-Linguistic Programming, and hypnotherapy.
  • Hypnosis Can Be A Potent Tool For Eliminating Asthmatic Attacks
    Allergic reactions are among the most universal medical problems affecting Americans in the present day. One very common type of allergy is asthma. Hypnosis has been proven to be an extremely powerful asthma treatment.
  • Hypnotherapy - A Powerful Treatment For Facial Tics
    Facial tics are sudden, apparently involuntary muscle contractions of entire muscle groups in the face. Tics are often described as being unconscious but research and reports from victims indicates they are indeed voluntary motions that can be controlled by the victim.
  • Insomnia Is Quickly Beaten With Self Hypnosis
    Twenty million Americans endure insomnia. The harder they try to fall asleep, the more wide-awake they find themselves. Many resort to alcohol or pills, but find that with these methods, the cure is much worse than the disease, and the cure doesn't even give them the restful sleep they seek from the get-go. The mind actually causes the stress and expectation of wakefulness that originates a sleep disturbance. The good news is: What the mind causes, the mind can cure.
  • Manage Pain Using Hypnosis
    Envision all of the times pain has stopped you from taking part in activities that you enjoy - perhaps running, playing tennis, fishing and even sitting can be impossible when you are in great pain. There are dangers associated with drugs for pain relief. But there is no hazard in a self hypnosis pain relief program. So isn't it time to look into this method?
  • Hypnotherapy Phobia Treatment
    According to the National Institute of Health, approximately 40 million adults in the United States suffer from anxiety disorders and phobias. Going through life with a phobia significantly affects the quality of life. But take heart, effective aid is available.
  • Hypnotherapy: The Easiest Remedy For Insomnia
    Insomnia is a very common symptom of stress and depression. Whether you have a hard time falling asleep, or you fall asleep promptly and then awaken later and are unable to fall back to sleep, you have a sleep disturbance.
  • NLP & Hypnosis - Who Will They Work For, And Why It Will Work For Them
    Hypnosis was accepted by the American Medical Association in 1958 as an effective avenue for treating nervous tension and stress related symptoms. Does it actually work? And what should a person look for when seeking a hypnotist, or buying hypnotherapy CDs?
  • The Best Way To Break Your Cigarette Addiction Is With NLP and Hypnosis
    Quitting smoking has become a necessity in our times, because smoking has been banned from restaurants and public places. In fact, it's the smart thing to do for more reasons than good health alone. This article explores the very best Neuro-Linguistic Programming techniques that can be used to make it as painless as possible to break the addiction to cigarettes.
  • Hypnosis For Motivation Is The Key To Breaking The Cigarette Addiction
    There are two psychological states that must be satisfied before anyone will willingly break the smoking habit. These essentials are called "Desire," and "Decision."
  • Hypnotherapy Can Break The Nail Biting Habit
    Skin picking, hair pulling and nail biting are all related behaviors. Skin picking, hair pulling and nail biting are labeled as Obsessive-Compulsive Disorders or OCD. People who bite their nails often keep their hands behind their backs or in their pockets. People who bite their nails often feel shame and experience out-of-control feelings at times. They often wonder why they can't stop biting their nails and they often question whether or not they are crazy.
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