Amy Nutt's Articles in Alternative Health

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  • Can You Get A Burn Using A Home Sauna?
    Saunas are a relatively new thing in North America, and many of us North Americans do not know how to use them properly. In order to get the maximum results from a sauna, we must first know the dos and don'ts of saunas. There is a lot of propaganda about sauna out there, and if someone were to believe and do everything that is said you can do, that person's health would be in serious jeopardy!
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